Our Yoga studio

The Main Reasons to Practice Yoga

I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system.
  •  It can develop your physical and mental strength.
  • Meditation can change your life for the better.
  • It gets you in touch with your body.
We are absolute

The Best Yoga Studio
on New York

Since starting to run with BOTR I have achieved not only the finish of the city2surf but also the half marathon which I could not have done without the support of all the run leaders. Through BOTR I have fun new friends and run companions and a passion to support my mental health which I am forever grateful for.

And MEL as a leader of this organisation you just rock in all the volunteer work you do and what you give back to the communities. I am looking forward to running many years with the BOTR team.



I signed up to Boobs on the Run because I wanted to improve my fitness and make some new friends.

I got all that and so much more. Three years on and I’m more fit than I’ve ever been, I’m part of a wonderful supportive community of friends, and I’ve discovered the amazing benefits in mental well-being that running can provide. What Mel has created with Boobs on the Run is truly life-changing. Running makes me happy!


I joined BOTR as part of my recovery from Bowel Cancer. I’ve always been active and walked everywhere, however I could never get myself to that next level, running.
The exercise physiologist at Concord Cancer Centre told me all about Mel and BOTR and what an inspiring and amazing person she is. She recommended BOTR as part of my recovery.
I turned up to Get Running and felt sick, before I knew it 10 weeks had passed and I was running for 30 minutes. That 30 minutes changed my view on running and my exercise regime. It inspired me to join Stay Running and another 10 weeks 7 kms clocked up!
Well what else could I do but Keep Running and I look  forward to every Tuesday night with a great group of ladies, no pressure, no competition, no pretentiousness just chatty runs and lots of laughs with an awesome run coach Lesley.
Mel and her run coaches are legends, especially Ally, Lesley and Joy-Ann they have all been the best inspiration.
If you’re looking for an inclusive and inspiring bunch of people to get fit with I couldn’t recommend one better than BOTR. If I can run anyone can, it’s such a sense of freedom.
Thankyou Mel for all your Charity raising, hard work and generosity. It’s been such a pleasure to be part of BOTR I couldn’t imagine life without all of you legends.

Cherrie – Aged 66

Cherrie – Aged 66
our gallery

Why We Are The Best

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