JUNE – LONG RUN SUNDAY – BRIGHTON LE SANDS

JUNE – LONG RUN SUNDAY – BRIGHTON LE SANDS

πŸƒβ€β™€οΈ **LONG RUN SUNDAY** πŸƒβ€β™€οΈ πŸ“… **Date:** Sunday – 1st June πŸ“ **Location:** Brighton Le Sands (meet at Kyeemagh Beach car park) πŸ•– **Time:** 7:00 am πŸ‘Ÿ **Run Leader:** Louise Conville πŸ›€οΈ **Distance:** 12km Join us for an exhilarating long run experience on Sunday...
August – LONG RUN SUNDAY

August – LONG RUN SUNDAY

πŸ“… **Date:** Sunday, August 4th πŸ“ **Location:** Organica Cafe – Concord πŸ•– **Time:** 7:00 am πŸ‘Ÿ **Run Leader:** Cindy Brown (with one additional leader depending on turnout)Β @what_cindy_sees_ πŸ›€οΈ **Distance:** 12km Join us for an exhilarating long run experience on...
Summer Nutrition – Staying Hydrated!

Summer Nutrition – Staying Hydrated!

Keeping your water intake up is important 365 days a year, and especially in summer. Our in-house nutritionist and Senior Run Leader Lisa Sherman has dozens of tips and tricks to help you support your training during the warmer months! Tap the link below for Lisa’s...