August – LONG RUN SUNDAY

August – LONG RUN SUNDAY

📅 **Date:** Sunday, August 4th 📍 **Location:** Organica Cafe – Concord 🕖 **Time:** 7:00 am 👟 **Run Leader:** Cindy Brown (with one additional leader depending on turnout) @what_cindy_sees_ 🛤️ **Distance:** 12km Join us for an exhilarating long run experience on...
Summer Nutrition – Staying Hydrated!

Summer Nutrition – Staying Hydrated!

Keeping your water intake up is important 365 days a year, and especially in summer. Our in-house nutritionist and Senior Run Leader Lisa Sherman has dozens of tips and tricks to help you support your training during the warmer months! Tap the link below for Lisa’s...
5 STAR REVIEW – Hayley Smith

5 STAR REVIEW – Hayley Smith

“Best decision of my life was to join BOTR!” Thank you to our member Hayley for this 5-Star review! ***** Testimonials help runners like you find the courage to join Boobs On The Run and begin their journey to changing their lives, one step at a time. Think back to...
July Member of the Month – Rowena Hodges

July Member of the Month – Rowena Hodges

R O W E N A   H O D G E S How long have you been running, and when did you join BOTR? I joined BOTR in August 2020 and have been running ever since. What brought you to BOTR? It was in the midst of the pandemic, my social life had shrunk and I couldn’t go to the gym,...