BOOBS ON THE RUN AND THE MOTHER’S DAY CLASSIC Boobs on the Run are proud to be involved with the Mother’s Day Classic this year. Not just having a team, but we are providing the pacers for both the City and Parramatta races. This has been a yearly race for us since Boobs on the Run started 3 years ago…
BLACKMORES SYDNEY RUNNING FESTIVAL IS HERE On September 18th 2016 Sydney CBD will be transformed for the Blackmores Sydney Running Festival. BOTR have several club members running the 9km, the half and the marathon this year and just want to wish all our ladies the most amazing luck!
BE YOUR OWN PERSONAL TRAINER! I had the pleasure of meeting with the lovely Kerry K from Style Culture a few weeks ago. She is fantastic in that she integrates eating well, moving and style in the same sentence. Her passion is for women to feel good about themselves; something we at Boobs on the Run endorse highly. Have a look…
MEET HELEN – A BOTR RUN LEADER This is Helen – she joined the BOTR team as a Run Leader this January….her journey through running has been a long and incredibly emotional one. I think her Dad is a legend! If you are on a weight loss goal, this is an incredibly inspiring story, and just look at the results……
WHY I RUN Hi! I’m Mel Warman and I am the founder and owner of Boobs on the Run. I wanted to share my running story and why Boobs on the Run means so much to me and the community of women we have supported in the past 2 years. As a kid at Secondary School (High School) I used…
SALT – DO YOU LOVE IT OR HATE IT? Our Food Solutionist Virginnia at Nourishing Pantry talks about the importance of salt. SALT – do you love it or hate it? We all know the dangers associated with too much salt in the diet and especially the link between high consumption and hypertension or kidney stones. But did you know that…
IMMUNITY BOOSTING Virginnia Thomas from Nourishing pantry (www.nourishingpantry.com.au) shares her advice on moving into winter and some great immunity boosting recipes. Lets start thinking about ways to boost immunity before Winter hits. We are all busy, living in the real world with high stress levels, less than 8 hours sleep, taking public transport and eating quick fix diets. It seems…
HAPPY NEW YEAR – WHAT ARE YOUR RUNNING GOALS FOR 2016?
THE BAY AT NIGHT – WHERE WE RUN What a lovely view for a homework run from one of our dedicated Get Runners – thanks Angela Webster!
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