Blog, Classes & Coaches, Fitness, Our News
We are looking for individuals who have a passion for running and helping others! Want to give back to your community? Love Running? Have some spare hours? Get paid to run!! Find out more! Join Our...
Awards, Blog, Fitness, Our News
We are super excited to be a FINALIST in the Women’s Business Champion Awards for Australia. The awards showcase businesses across Australia being run by female entrepreneurs. We are delighted to be nominated and look forward to seeing all the finalists in the Fitness...
Blog, Classes & Coaches, Fitness, Our News
📅 **Date:** Sunday, August 4th 📍 **Location:** Organica Cafe – Concord 🕖 **Time:** 7:00 am 👟 **Run Leader:** Cindy Brown (with one additional leader depending on turnout) @what_cindy_sees_ 🛤️ **Distance:** 12km Join us for an exhilarating long run experience on...
Blog, Our News, Uncategorized
RUNNING IS 95% MINDSET…..SELF BELIEF… See the woman in the purple shirt at the back? Well that’s me. We started this run at our lululemon Australia and New Zealand #runimmersion and these guys took off! At 2km they were cracking out a pace that I just...
Blog, Our News, Uncategorized
A PHYSIO’S THOUGHTS ON RUNNING INJURIES A massive thank you to Aaron Babb from Aevum Physiotherapy for this blog post About 90% of running injuries are overuse related and for runners their biggest enemy is often their own energy and enthusiasm. A common mistake that...
