RUNNING IS 95% MINDSET…..SELF BELIEF…

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RUNNING IS 95% MINDSET…..SELF BELIEF… See the woman in the purple shirt at the back? Well that’s me. We started this run at our lululemon Australia and New Zealand #runimmersion and these guys took off! At 2km they were cracking out a pace that I just...

COVID-19 UPDATE 23/03/20 – 10AM

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COVID-19 UPDATE 23/03/20 – 10AM COVID-19 – UPDATE 23/03/20 @10AM We are going to take care of you, no matter what! Hi Ladies, At times like this, it’s essential we stay connected and try to keep as much normality as we can. It’s more important than ever to...

A PHYSIO’S THOUGHTS ON RUNNING INJURIES

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A PHYSIO’S THOUGHTS ON RUNNING INJURIES A massive thank you to Aaron Babb from Aevum Physiotherapy for this blog post About 90% of running injuries are overuse related and for runners their biggest enemy is often their own energy and enthusiasm. A common mistake that...

GREEN MEANS GO GO GO

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GREEN MEANS GO GO GO Starting your day with a nourishing smoothie can be a quick and easy no excuse to skip breakfast on-the-go! We all know that planning our meals for the day helps us stay focused, preventing us from reaching out for sweets late afternoon. But the...

BOOBS ON THE RUN AND THE MOTHER’S DAY CLASSIC

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BOOBS ON THE RUN AND THE MOTHER’S DAY CLASSIC Boobs on the Run are proud to be involved with the Mother’s Day Classic this year. Not just having a team, but we are providing the pacers for both the City and Parramatta races. This has been a yearly race for...

LAST TERM OF 2016 – OCTOBER TERM NOW BOOKING!

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LAST TERM OF 2016 – OCTOBER TERM NOW BOOKING! BOOBS ON THE RUN – TERM 5 – Courses starting 12th October! If you are completely new to running or if you’ve just let it lapse, then our beginners’ course, Get Running, is the perfect solution...