Keep Running
Is Keep Running the right program for me?
I don't want to be left behind
Consistency is queen when it comes to running! Now that you’re able to take on a long run or have conquered your latest event – it’s time to keep the endorphins going.
I don't have any running buddies in my area
Joining Keep Running will team you up with like-minded runners with similar goals.
I want a bit of a social scene
We’ve got you! You will make some amazing connections with women in your local area. Coffee catch-ups guaranteed!
How does it work?
Designed by our qualified Run Leaders for runners of all paces and abilities, we work with you to achieve your own long-term running goals and milestones.
We’ll give you the in-depth advice, info and techniques you need, and cheer you on to help you stay motivated. We also never leave anyone behind.
As with all our other programs – there’s plenty of extra goodies too!
“BOTR is by far my most rewarding investment in the past 12 months.
I now have a running community of support that I cherish, I’ve smashed all my running goals for the year and for the first year since I started to try to run 15 years ago, I have been able to run consistently without injury. Looking ahead I’m excited about the BOTR trail series commencing in October, and I’m setting new goals in consultation with my attentive, kind and encouraging BOTR coaches.
Michelle Mancy
Run with purpose –
Keep Running for breast cancer research
Join the thousands of women who have contributed to our amazing Charity Partners National Breast Cancer Foundation / Mother’s Day Classic.
We donate $10 of every Get Running program, and offer plenty of opportunities to join fundraising events with us.
Keep Running Program & Timetable
Our runs are located all around Sydney, so you can choose a location and time that’s convenient for you. Our timetable changes per term – you can view the current timetable below.
Monday
6:00 AM
Centennial Park (Queens Park Kitchen)
Lisa
6:00 PM
Putney (Kissing Point Wharf)
Cherrie
6:30 PM
St Leonards (Gore Hill Oval)
Mel
7:30 PM
Glebe (Pet O Annandale)
Lisa
Tuesday
6:00 AM
Iron Cove (Le Montage)
Tanya
6:00 AM
Nield Park (Rodd Point)
Mel
10:00 AM
Iron Cove (Le Montage)
Mel
7:00 PM
Centennial Park (Queens Park Kitchen)
Lisa
7:30 PM
Concord (Breakfast Point)
Cherrie
Wednesday
6:00 AM
Marrickville (Marrickville Park and Steel Park)
Mel
7:30 PM
Nield Park (Rodd Point)
Cherrie
7:30 PM
Rydalmere / Meadowbank / Putney (Wharfs)
Mel
Thursday
6:00 AM
Iron Cove (Le Montage)
Tanya
9:00 AM
Lane Cove (Blackman Park Oval And The Canopy)
Brie
7:30 PM
Cooks River (Steel Park)
Ngaire
Friday
Saturday
6:00 AM
Iron Cove (Le Montage)
Tanya
7:00 AM
Centennial Park (Queens Park Kitchen)
Lisa

