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RETREATS

RETREATS

EVENT TRAINING

EVENT TRAINING

Sydney wide

KEEP RUNNING

KEEP RUNNING

Sydney Wide

STAY RUNNING

STAY RUNNING

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GET RUNNING

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Recent Posts

Summer Nutrition – Staying Hydrated!

by User 21 October 2023

5 STAR REVIEW – Hayley Smith

by User 22 September 2023

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Our January programs are now booking! Buy yoursel

Our January programs are now booking!

Buy yourself the Christmas present o movement and learn that we are MUCH MORE than just running.

Your mental and physical fitness will love you for this.

INVEST in yourself now, and reap the benefits for years to come

ARE YOU READY FOR IT?

Link in bio!

Our amazing Senior Run Leader and In house nutriti

Our amazing Senior Run Leader and In house nutritionist Lisa Sherman will make her debut this Friday in the Coast to Kosci ultra marathon.

This has been a long time in the making, through many km’s run and trained and some serious mindset training too. Her husband Grant is chief support crew and has been by her side in all her races!

Lisa is running this invitational race for the National Breast Cancer Foundation, so if you would like to hop on board and donate a couple of dollars, it would be much appreciated (link also in bio)

https://fundraise.nbcf.org.au/fundraisers/lisasherman/my-coast-to-kosci-challenge

@coasttokosci @lisa_wholelifenutrition @nbcfaus @grant_shermanator @what_cindy_sees_ @ppitstop23

#coasttokosci2023

Remember the COST of not having wellness and fitne

Remember the COST of not having wellness and fitness is ILLNESS

INVEST in yourself - YOU ARE WORTH IT

In 6 months time, you will see that investment flourish through connection, community, confidence and most of all consistency.

Join our tribe and find out what we are all about!

#WeAreBOTR #GetRunningStayRunningKeepRunning #Connection #confidence #Community #consistencyisthesecretsauce #runningisforeverybody #notmadeofsugar #investinwellness #runnerscommunity #sydneyinstarunners #runningwoman #cancerawareness #runningislife #nbcfaus #mothersdayclassic #poweredbyrevvies #breastcancer #getfitstayfit #beginnersrunning #sydneyrunners #youcandohardthings #moveMEANT #recreationalrunning #combineairconcord #mdc2024 #movementismedicine #runningisforeverybody #weloverunning #runformentalhealth

[Mo]re Than a Run - Inner West edition for @movemb

[Mo]re Than a Run - Inner West edition for @movember

It was raining, but we are not made of sugar and had such an amazing connection during our 10km run and coffee and chat afterwards.

Thank you to our Boobs members and their partners (dudes supporting Boobs) that came along and supported this very important cause.

@more_than_a_run

Thank you to @olly_woolrych and @alexbell89 for bringing this to life with @lululemonausnz

#movember #WeAreBOTR #GetRunningStayRunningKeepRunning #Connection #Confidence #Community #consistencyisthesecretsauce #runningisforeverybody #notmadeofsugar #runhappy #runnerscommunity #sydneyinstarunners #runningwoman #cancerawareness #runningislife #nbcfaus #mothersdayclassic #poweredbyrevvies #breastcancer #getfitstayfit #beginnersrunning #sydneyrunners #youcandohardthings #moveMEANT #recreationalrunning #mdc2024 #movementismedicine #runningisforeverybody #weloverunning #runformentalhealth

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