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Our programs are transformational. With positive impacts to mind, body and spirit for our runners.

HAVE YOU EVER WANTED TO LEARN TO RUN?

We create a community for women who are reclaiming space for themselves. Carving out me-time so they can go from I’m looking after everyone else to I’m looking after me.

Our women runners are inspirational. Before they start we often see a lack of belief in themselves, the old I can’t do this attitude. But, step by step, as they feel supported and encouraged they realise they can do it and their confidence sky-rockets.

What We Do

Our Programs

GET RUNNING

Sydney Wide

GET RUNNING

GET RUNNING Website

Perfect for complete beginners or those returning to running after a hiatus or injury. No prior fitness level required.

STAY RUNNING

STAY RUNNING Website

Ideal for runners who can maintain a 30-minute run but seek improvement in technique, pace, and endurance.

KEEP RUNNING

KEEP RUNNING Website

Geared towards those who can already conquer 7km without pause and are committed to consistent running.

I can’t complement the BOTR team enough. I joined my local running group nearly 4 years ago and have never looked back. My fitness, confidence and appreciation for all things running continue to grow. Give it a go!

Lisa McGhee

Join the thousands of women who have contributed to our amazing Charity Partners

National Breast Cancer Foundation / Mother’s Day Classic

$10 of every program is donated

From the Blog

Latest Posts & Articles

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boobsontherun

🎄✨ 50 Days to Christmas - Give the Gift of Mo

🎄✨ 50 Days to Christmas - Give the Gift of Movement! ✨🎄

This year, why not give yourself or the women in your life the gift that keeps on giving - movement.

At Boobs on the Run, we believe that movement is medicine, with benefits that extend far beyond physical fitness.

Our running programs start at just $35 per week (that’s only the price of a cup of coffee each day!), and we have flexible payment plans to make it easy to prioritise self-care.

Running isn’t just about getting fit; it’s a powerful way to boost mental health, build confidence, and create lasting community bonds. Research shows that for every hour you exercise, you add three more hours to your life!

Our next programs kick off on January 8th, so why not start the new year strong?

Embrace a healthier, happier you with Boobs on the Run and join a community that’s here to support and inspire every step of the way.

Make this Christmas the start of your movement journey. 🎁💪

🏃‍♀️ Sheryl is running the New York Marat

🏃‍♀️ Sheryl is running the New York Marathon! 🏃‍♀️

Sheryl is currently halfway through the course, living out a dream that’s been 10 years in the making. At 50, this marathon represents so much more than just a race – it’s a testament to her strength, resilience, and a tribute to her WHY. Diagnosed with breast cancer a decade ago, Sheryl set this marathon as her ultimate goal, a way to celebrate life and honour her journey.

Her wonderful husband made her New York Marathon dream a reality, and we at Boobs on the Run had the honour of helping her get to the start line healthy and strong.

We couldn’t be prouder of Sheryl, not only for her incredible run but also for the funds she has raised for Chris O’Brien Lifehouse, the place where she received her treatment.

Go, Sheryl! We’re cheering for you every step of the way! 🩷

@dobnslob
@nycmarathon
@chris_obrien_lifehouse

🎄✨ Join us for our Christmas Run! ✨🎄 Ge

🎄✨ Join us for our Christmas Run! ✨🎄

Get festive, get moving, and let’s spread some cheer together! 🎅 On 15th December at 7am, we’re setting off from the Tramsheds for a fun, feel-good run. Dress in your best holiday spirit – we’ll have prizes for the best-dressed! 🎁✨

We’re asking for a gold coin donation, which will go to the National Breast Cancer Foundation, supporting a cause that’s close to our hearts 💗.

🎄 Date: 15th December
🎅 Time: 7:00am
🎁 Starting Point: The Tramsheds

Bring your holiday spirit and let’s run for a cause and stay for coffee and breakfast after at @garconsydney

🏃‍♀️💪 Huge congratulations to all our

🏃‍♀️💪 Huge congratulations to all our incredible Boobs on the Run ladies who conquered the Bare Creek 12km Trail Run in St Ives this morning! From the challenging terrain to that exciting water crossing, you showed strength, resilience, and unstoppable spirit. So proud of each and every one of you for embracing the adventure and making it such a fun day! 🌊💦🏞️

Here’s to pushing limits, supporting each other, and making memories on the trail. 🩷

@barecreektrailrun

🌟 Don’t settle for less, because your kids de

🌟 Don’t settle for less, because your kids deserve a mum who fearlessly reaches for the stars. 🌟

Boobs on the Run is more than a running program; it’s a community where women come together, push their limits, and empower each other.

We believe in inspiring women to prioritise their health, not only for themselves but also for the loved ones who look up to them.

Join us in redefining strength, resilience, and empowerment for mums everywhere. Let’s run together and reach new heights! 💪

#BoobsOnTheRun #WomenInFitness #RunningCommunity #EmpoweredMothers #FearlessMums #HealthAndWellbeing #SelfCare #InspiringWomen #StrengthInCommunity #LinkedInCommunity #WellnessJourney #WomenSupportingWomen

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