August – LONG RUN SUNDAY

August – LONG RUN SUNDAY

📅 **Date:** Sunday, August 4th 📍 **Location:** Organica Cafe – Concord 🕖 **Time:** 7:00 am 👟 **Run Leader:** Cindy Brown (with one additional leader depending on turnout) @what_cindy_sees_ 🛤️ **Distance:** 12km Join us for an exhilarating long run experience on...
BE YOUR OWN PERSONAL TRAINER!

BE YOUR OWN PERSONAL TRAINER!

BE YOUR OWN PERSONAL TRAINER! I had the pleasure of meeting with the lovely Kerry K from Style Culture a few weeks ago. She is fantastic in that she integrates eating well, moving and style in the same sentence. Her passion is for women to feel good about...